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Posted on August 16, 2016February 1, 2017 by crossfitnewyassistant

THE CROSSFIT GAMES 2016

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Here’s an article Daz wrote for the Strength Sports website barbend.com

https://barbend.com/crossfit-games-fair-better/embed/#?secret=zpnNBXVh4q

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Why not push yourself at the gym? Do that extra rep, add that extra kilo of weight or hold on for 10 seconds longer. What's the worst that happens? Amie looking strong with her overhead press.
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Weekend warriors🤘 I few of our boys took their fitness to CrossFit Plus @plus_hfp for their annual games day yesterday@ Great effort by all getting in there and having a go! The true CFN way. #crossfit #crossfitnewcastle #fitnessforeveryone #weekendwarriors #coastalcarnage #crossfitplus #sunsoutgunsout
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Weekend mood when you are on your last set 😁🏋️‍♂️ #crossfitnewcastle #crossfit #fitnessforeveryone #strength #gcstraining #saturdayworkout
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Tash putting in the bloody hard work at 5:30am! Consistency and effort gets results! #crossfitnewcastle #crossfit #fitness #stronggirls #strongisbeautiful #squats #strength #gcstraining
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