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Posted on August 16, 2016February 1, 2017 by crossfitnewyassistant

THE CROSSFIT GAMES 2016

Here’s an article Daz wrote for the Strength Sports website barbend.com

https://barbend.com/crossfit-games-fair-better/embed/#?secret=zpnNBXVh4q

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Pushing through Friday morning and the end of a tough week of workouts🥵 #crossfitnewcastle #gcstraining #crossfit #fitness #fitnessforeveryone #strengthandconditioning #betterthanyesterday #assaultbike #morningworkout #workoutoftheday
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Progress comes from effort. @kozzylime looking fierce this morning💪🔥 #crossfitnewcastle #fitness #crossfit #deadlift #stronggirls #strengthandconditioning #barbells #gcstraining
Strong mums👌💪💗 @knats89 #crossfitnewcastle #crossfit #strongmums #crossfitmum #fitness #strengthandconditioning #fitnessforeveryone #weightlifting #snatch #barbell #strongisbeautiful
@rhyso_dadiio on a casual Saturday morning stroll through the 'burbs. 👍💪☀️ #crossfitnewcastle #crossfit #strengthandconditioning #weekendworkout #farmerscarries #gripstrength #kettlebellswings
FriYaY!! 😀 #crossfitnewcastle #crossfit #fitnessforeveryone #friyay #fitness #strengthandconditioning #workout
Training for fitness longevity... Technique first, then weight😌💪 @itsanemilything #crossfitnewcastle #weightlifting #snatch #crossfit #strengthandconditioning #longevity #health #betterthanyesterday
How do you spend your lunch break? Brooke and Jake breaking up their work day with some fitness 👊💃 #crossfitnewcastle #crossfit #middayworkout #fitness #strengthandconditioning #metcon #betterthanyesterday #fitnessforeveryone
Morning muscle-ups #crossfitnewcastle #fitness #crossfit #muscleup #gymnastics #strengthandconditioning
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We ❤ some matching outfits
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Starting the week off on the right (left) foot.... 😆👍 #crossfitnewcastle #crossfit #fitnessforeveryone #fitness #strengthandconditioning
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