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THE CROSSFIT GAMES 2016

August 16, 2016February 1, 2017 / crossfitnewyassistant

Here’s an article Daz wrote for the Strength Sports website barbend.com

https://barbend.com/crossfit-games-fair-better/embed/#?secret=zpnNBXVh4q

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Hold onto your health as tight as Al is holding onto this plate (Photo is pre-quarantine. #stayhome ) #crossfitnewcastle #crossfitaffiliates #fitnessforeveryone #strengthandconditioning
The Support Your Local Box Fundraiser is a CrossFit event for the benefit of CrossFit affiliates affected by COVID-19 around the globe. • Over a three-week period, CrossFit will release three classic and accessible workouts that can be performed by participants of any ability level. There is no registration fee, but you have the option of donating $20-$1,000 to the affiliate of your choice. All contributions will be given directly to CrossFit affiliates. • Registration takes place on the @crossfitgames website beginning on or before Wednesday, April 1, and will remain open for the duration of the competition. The first workout will be released on Friday, April 3. • Sign up on CrossFitGames.com and get behind your local box!
Jumping into some uncertain times..... As of midday today CFN, like all gyms and indoor sports venues around the country, has been temporarily closed due to COVID-19. Thanks to our members for the support in these rough times, please check your emails and the FB group for further details if you haven't already🙏 Stay safe and strong everyone. We will get through this!
Saturday morning done right👊☀️
Skiing the worries away ⛷😅 @bonnemoonn #crossfitnewcastle #crossfit #concept2 #skierg #cardio #fitness #strengthandconditioning #workout #gcstraining
Push press triples on the menu today. BYO lift face.😠 #crossfitnewcastle #fitnessforeveryone #strengthandconditioning #lifting #pushpress #strength #workout #crossfit
Monday is the day to set the tone for the rest of your week. So head down and rip in! @yoyoausnz #crossfitnewcastle #crossfit #fitness #strengthandconditioning #fitnessforeveryone #healthylifestyle #betterthanyesterday
This is Mick. Mick is good at lunges. Mick also doesn't panic about corona virus. Mick just continues a sensible personal hygiene routine and remembers to wash his hands, stays at home if he is sick and cleans up after himself in the gym. Be like Mick. 👍
Wrangles animals and weights @annabelthomson1987 #crossfitnewcastle #fittestveterinarian #crossfit #fitness #strengthandconditioning #fitnessforeveryone #betterthanyesterday #strongchicks #crossfitgirls #gcstraining
*insert inspirational quote about life and serious stuff here* @rhyso_dadiio #crossfitnewcastle #fitness #strengthandconditioning #gcstraining #betterthanyesterday #kettlebells #weightedholds #crossfitaffiliates
Nobody is ever too fit or too strong to work the basics with an empty bar #crossfitnewcastle #fitness #weightlifting #technique #jerk #virtuosity #techniquefirst #lifting #crossfitaffiliates #coaching
Big Friday mood 🙌 #crossfitnewcastle #fitnessforeveryone #crossfitaffiliates #strengthandconditioning #betterthanyesterday #crossfit #crossfitters #fridayvibes
@kozzylime making chin-ups look easy 💪 #crossfitnewcastle #fitnessforeveryone #strengthandconditioning #chinups #metcon #betterthanyesterday #strongchicks #bodyweightstrength
Crawling through the week like... #crossfitnewcastle #crossfitaffiliates #strengthandconditioning #fitnessforeveryone #warmup #geckocrawls #prehab #gcstraining
working on the ring things #crossfitnewcastle #crossfit #fitnessforeveryone #crossfitgtmnastics #ringdips #muscleups #crossfitmasters
Leggin' it 🏃‍♀️💃 #crossfitnewcastle #crossfit #strengthandconditioning #fitness #sprints #speedisking #fitnessforeveryone #betterthanyesterday
When you are bringing a new friend with you to CrossFit.... #crossfitnewcastle #crossfit #fitnessforeveryone #buddycarry #strengthandconditioning #gcstraining #workout #functionalfitness
Nat bringing us Friyay motivation😍💪 Are you a weekend warrior or a weekend rester? We enjoy a bit of both! #crossfitnewcastle #crossfit #fitnessforeveryone #strengthandconditioning #workout #friyay
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