Comments for CrossFit Newcastle

Comment on Sunday 19/2/12 by Pip

Pip — Sun, 19 Feb 2012 10:19:04 +0000

Do it everybody! You know you want to…

Comment on Saturday 18/2/12 by CrossFit Newcastle

CrossFit Newcastle — Sat, 18 Feb 2012 09:23:21 +0000

everyone did very well, great effort from the group!

Comment on Saturday 18/2/12 by Pip

Pip — Sat, 18 Feb 2012 08:05:37 +0000

Trinity, Amanda, Angry War Pig and prowler mayhem! what an awesome 2hr training sesh today well done everyone! It was great fun training with the Crossfit Plus crew and Starry. Let’s destroy it again!

Comment on Friday 17/2/12 by Blocker

Blocker — Fri, 17 Feb 2012 02:33:01 +0000

6Am GCS

12pm B) 6:30rxd

Comment on Wednesday 15/2/12 by Blocker

Blocker — Wed, 15 Feb 2012 22:29:25 +0000

GCS am

CFN pm

b) 6:00 rxd

Comment on Wednesday 15/2/12 by Pip

Pip — Wed, 15 Feb 2012 08:52:42 +0000

a) 15/15/15/15/15 – 15kg too light..20kg too heavy :]
b) 7.05@30

Comment on Tuesday 14/2/12 by Blocker

Blocker — Tue, 14 Feb 2012 08:35:32 +0000

Am- GCS

4:30pm
B) 6:58rxd
c) 120m sled drag 45kg green